Health Conditions that Can Put You at Risk When Using Inversion Therapy

We've all seen the commercials or product catalogs showcasing the latest inversion table.  Just a few days ago, I saw a TV commercial for an inversion table priced at just under $150.  Of course, the commercial went on to list all the benefits of using their product including the relief to one condition most people are desperately searching for a solution to….back pain. 

Several studies have documented that inversion table therapy can help low back pain, even if it's only short-term relief.  However, researchers and specialists not only cite possible side effects of inversion therapy, including headaches and blurred vision, but also the possible health risks for those with pre-existing conditions.  Given the concern among health care professionals, it is best to consult with your doctor before deciding to use an inversion table to help relive back pain.

An April 2007 article in the Chicago Tribune provided a partial list of conditions that should receive attention before embarking on any inversion table therapy.  If you have been diagnosed with any of these conditions listed below or think you may be at risk for one of these conditions, it is recommended that you meed with your doctor first.  



Please keep in mind that this list is only partial and may not include all medical conditions that may be exacerbated by using inversion table therapy. 

• Middle-ear infection, extreme obesity, pregnancy;
• Hernias, glaucoma, detached retina, conjunctivitis; 
• High blood pressure, heart or circulatory disorders, recent stroke;
  
• Osteoporosis

Source:
"Turning exercise on its head with inversion therapy" Chicago Tribune (Chicago, IL).  20 April 2007. pNA.